Virtual Mental Health Counseling Schedule
Sessions are available during the day, after hours, and Saturday
Monday - Fridays 9 a.m. – 9 p.m.
Saturdays - 9 a.m. - 2 p.m.
Counseling is not available on Dec. 24th and 25th
Dec. 31st and Jan. 1st, 2026
Benefits of Counseling:
- Exploring options
- Cultivating greater resilience
- Improving self-confidence
- Reducing anxiety
- Regaining emotional balance
- A safe place to talk
- Developing self-acceptance
- Developing self-awareness
- Learning about stress relief